I sometimes have to remind myself to practice what I preach. One of the tools I've been assigning clients more recently is Five-Finger Thankfulness. Playfulness and positivity are not just for the kids. So, I look at my turkey-shaped hand and approach today with gratitude:
1. I am thankful for a lunchbreak that allows me to walk outside in the sunshine.
2. I am thankful for a husband who loves me by washing the bottles no matter how much he hates it.
3. I am thankful for a family who is there for the little stuff and the big stuff.
4. I am thankful for my baby's smile when I pick him up from daycare.
5. I am thankful for Elijah's 7pm bedtime so I can focus our time together on him and still eat dinner at a decent hour.
What are you thankful for today?
love this post and your blog. this is a good reminder for me too. :) love you!
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